Marijuana Withdrawal Support

2ema@comcast.net — Mon, 10 Apr 2017 23:29:33 +0000

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Marijuana Withdrawal Support

Have you decided to stop marijuana? Here is support for that journey. It may be easier than you think and it may be harder than you think but it will be well worth it. Your journey begins with you making a choice for you well being. On the other side, you will have more mental clarity, less anxiety, less depression and be able to remember your dreams. Providing a healthy environment for of your heart, lungs, and body. Can’t go wrong with this clear decision. Welcome!

Source information is provided via the links to each section.

Symptoms Of Withdrawal

A person with a mild dependence on marijuana may experience minor physical and psychological discomfort, such as headaches or restlessness. Those with severe forms of marijuana addiction may endure more intense withdrawal symptoms, including sweating, fever, chills and hallucinations. Symptoms generally last two to three weeks and dissipate over time.

The most common marijuana withdrawal symptoms include:

Anxiety
Depression
Mood changes
Irritability
Stomach pains
Loss of appetite
Nausea
Insomnia

“If someone smokes today’s high-potency marijuana daily, what happens if they stop? Fully 50 percent will suffer withdrawal symptoms. Sleep will be poor, appetite will decline and there might be vomiting or abdominal pain. A 17-year-old daily user recently told me, ‘I can’t sleep or eat at all unless I smoke.’ Anxiety and irritability increase. Some users experience muscle twitching or limb spasms…Most symptoms will clear in less than a week, but the experience is rough. Many heavy users resume smoking in mid-withdrawal.”

Dr. Grace M. McGorrian, Pittsburgh Post-Gazette, 2015

Aids For The First Month Of Quitting Marijuana

How to replace a habit? Given that marijuana use is hand to mouth a replacement for this habit can assist with the withdrawal process. Instead of reaching for a hit of marijuana, reach for homeopathic remedies that relieve the tension, stress and the anxiety at the moment.

Homeopathic Remedies That Assist With Addiction

Hyland’s Nerve Tonic – For Daily Stress
Hyland’s Sleep – Insomnia
Hyland’s Headache – Headache Relief
Hyland’s Pain Relief – Several Pain Relief Remedies
Hyland’s Indigestion – Stomach Cramps

Diet

You may also want to support your body with a healthy diet. Dr. Axe leaky gut program offers detailed options to do so and gives you something constructive to focus on.

Lifestyle

Reduce stress. During the first few weeks keep your calendar light of demands.

Exercise

Enjoy Walks In Nature

Be Good To Yourself

Warm Aromatherapy Baths

Do The Things You Love Most

Get Help

It may take assistance to get through the first week or so if you need help reach out and perhaps book a session with a psychologist, psychiatrist, counselor, or therapist.

Today you can begin a new journey into the awareness of yourself without a smoke screen. Welcome to you!

Coach Ema has personal experience with such a journey if you need help call. 415-409-9264

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