By Design It's Healthier To Sleep Alone The Study Of Human Design Research has confirmed that sleeping in a bed with a partner can be bad for your health. Couples suffer up to 50 percent more disturbances when sleeping next to someone rather than sleeping alone. If you are a light sleeper you may be the one that moves to the spare bed after cuddle time. Sleeping in separate beds doesn't really affect the great snuggle times you share in the evening or in the morning. It actually … [Read more...]
Communicating With Your Child’s Uniqueness
Communicating With Your Child's Uniqueness 4 Way Of Speaking With Your Loved Ones Communication can seem so impossible with those we live with and love. There are simple clues to discovering a basic way to communicate with the uniqueness within each one of us. We all have a unique way of communicating. There are intricate ways each individual is designed to speak their words. To have a place to begin let's look at the general ways in which we are designed to communicate. People Are … [Read more...]
Being Open-Minded Leads To Endless Possibilities
Being Open-Minded Leads To Endless Possibilities Tricky Mind Games Do you relate to having an open mind? Some people are very fixed in their thinking. Others have a very open mind. Open to contemplating anything. The mind is always thinking distilling information, filtering and rationalizing to reach understanding. It's open to the pressure of information and inspiration. An open-minded person will seek ways to be inspired and they can also be or become information junkies. Their open … [Read more...]
Tuning Our Emotions Through Our Glands
Tuning Our Emotions Through Our Glands Emotional States In The Body Emotions always have roots in the unconscious and manifest in the body. Our thoughts create emotional patterns and resultant physiological outcomes. Emotions possess the power to lock and store memory in the cellular structures of the human form. Its our fears, our cares, our anxieties, that open the path to illness in the body. By treating our fears, our cares, our worries, etc. we free ourselves from illness in … [Read more...]
How To Make An Emotionally Clear Decision
How To Make An Emotionally Clear Decision Emotions and Decisions Making decisions when emotional, most often leads to feeling stuck and dissatisfied in relationship. Making clear decisions when emotional is rarely possible. If I asked you; "Do you consider yourself an emotional being?" And you answer "yes", you may have noticed you need tools to make clear decisions. Being an emotional means 'there is no truth in the now' because the body is usually experiencing some kind of emotional … [Read more...]
Life Decisions Create Pivotal Events
Life Decisions Create Pivotal Events In life, most of our wrong turns, frustrations and pain can be traced back to the bad calls we've made. Knowing when to say a clear 'yes' and when to assert 'no' is how we effectively navigate the choices and dilemmas before us. Life's rich palette of choices knows no end. How much time do we take deliberating the best course of action? With all the conditioning from family and culture, society often makes decision for us, without us even realizing … [Read more...]
Our Emotional Relationships Stir Our Deepest Emotions
Our Emotional Relationships Stir Our Deepest Emotions Our Emotional Wave There are so many theories on emotions. Throughout history we have tried to understand our emotions on every level. Humans are emotional by nature. Some individuals are strongly defined in their emotional bodies, while others seem to be more even in nature. For individuals that are strongly defined by their emotions, life can become turbulent on a regular basis which not only affects their relationship with … [Read more...]