Health Mastery~The First Wealth Is Health
What You Eat & How You Live
Your physical body is an unbelievable gift. Most of us take our bodies for granted. Only when something goes wrong do we recognize our physical well being as an essential personal priority.
Your body is the foundation of all passion, drive, and energy. Don’t wait until your health has been compromised to start living more vitally and giving your body the care it deserves.
Focus on living healthy and make a massive improvement in the quality of your vitality. Learn health principles to help your body thrive. Gain strategies and insights to help reduce your susceptibility to disease, create balance in your body, renew your maximum levels of energy and achieve better physical fitness.
Learn to recognize the impact of food on your expression of health by feeding your body for health and healing.
Absorbing the nutrients from the food you eat is personalized by the circumstances and conditions in which you eat them. For instance, the perfect conditions for me is to eat when the sun is out. I need the exposure to the sun’s rays to absorb the nutrients from my food. The first step for me to digest my food is to visually observe it, this provides the perfect circumstances to begin to absorb all the food value. There are many variations of the correct circumstances and conditions. It may make a profound difference for you to know yours.
Nutrition is a personal journey…one size does not fit all. Move beyond what you have known, to a more vibrant body and mind. All journeys begin with one step. Take yours!
Check out Ema’s ebook on Nutrient Rich Feasting.
Having a Human Design reading with Ema is all about learning the mechanics of being the best you, based on how you were designed to operate. She shares with you the key information that is like an "instruction manual" for living with the most ease in your life. It can also help you understand the similarities and differences with your loved ones, which can support fluidity in relationships based on design... She's compassionate, knowledgeable, fun, and tuned-in. I highly recommend working with her.
Finding Ema was like finding a gem. She helped me to understand my complex nature, and was able to relate the information to me on a very deep and human level. She has a very dynamic body of knowledge and tools that enable her to adapt to my complex needs and problems. I have had therapists and different teachers over the years, but there is usually a professional boundary which is necessary to protect the worker's energy reserves. However, Ema is different in that she has found ways to be able to relate her incredibly healing compassion without putting up walls while maintaining professional boundaries. She has an enormous heart and although she is highly qualified for a professional relationship, I consider her like family.
As a life coach Ema is focused, extremely skilled, and genuinely invested in my personal fulfillment! Her detailed information has clarified perceptions I have stored in my heart and mind for a lifetime even after previous counseling. Her capacity to hold and simply communicate the information flow is so impressive. But most important to me is her guidance in applying this to my life moving forward. So glad I entrusted Ema with my inner world.
Thank you, Ema, for introducing me to my Human Design. It was very helpful to learn that as a Projector, I should wait for the invitation that recognizes my unique qualities before entering into a relationship or situation, to avoid feeling resentful or bitter later on. Learning to wait rather than initiate is life changing! BL
I had a great Human Design reading with Ema recently. I was surprised by some of the insights she revealed to me, many of which I had never heard before even after many readings of other kinds.
She told me things about my innate personality that helped me make sense out of challenges I have, and put them in perspective.
I would highly recommend Ema's readings for anyone looking for deeper self-understanding and expression.
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