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How To Increase Your Happiness

March 5, 2016 by 2ema@comcast.net Leave a Comment

Tools To Expand Happiness In Your Life Following is a short list of take-aways from the course of study with The Science Of Happiness offered by BerkeleyX. Positive psychology is fifteen years young and this is what the findings are revealing. Genetics accounts for our set point of happiness. Our external circumstances accounts for ten percent of our happiness and forty percent can be effected by our activities and thoughts. Focusing our minds on gratitude, empathy and compassion enriches … [Read more...]

Filed Under: Life Coaching, Relationship Awareness Tagged With: increase your happiness

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