Awakening Heart Wisdom
What is smarter than your brain? Science is pointing to the heart. The mystical wisdom of the heart is finding solid ground in our scientific understanding.
The Heart’s Powerful Electromagnetic Field
- The heart forms in the fetus first before the brain.
- The source of the heartbeat is in the heart, not the brain.
- During a heart transplant, the heart cannot reconnected to the brain. The heart beats on its own.
- The electromagnetic field of the heart can be measured three to four feet from the body. This electrical impulse of the heart is forty to sixty times stronger than the brain and many times stronger than any other electrical impulse in the body.
- The hearts vascular system is sixty thousand miles long, long enough to wrap around the earth twice.
The Heart Of Emotions
Heart wisdom allows us to awaken to the actual experience of our existence, without getting caught in it. When we listen to the wisdom of the heart, we dissolve separation, and move into the compassionate state of loving awareness. In that awareness we are true to our deepest wisdom.
The “heart brain” is in continuous dialogue. The heart sends signals to the brain that can influence our perception, our emotional processing and our higher cognitive functioning.
As we experience different emotions our heart’s field changes, affecting our cells. Energetic interactions involving the heart may underlie intuition and important aspects of human consciousness according to growing evidence gathered by HeartMath science.
By fostering positive emotions, individuals can effectively initiate a re-patterning process, whereby habitual emotional patterns underlying stress are replaced with new, healthier patterns that establish increased emotional stability, mental acuity, and physiological efficiency as a new familiar baseline or norm.
Alchemy Of Heart Wisdom
The alchemy of heart wisdom transforms emotional turmoil into peace through emotional integration. Emotional upsets that occur throughout our everyday experiences are not within the actions of others, or the outer circumstances that trigger them. We are energetically shaped by our initial interactions. Through entering the alchemy of heart wisdom in self-reflection we can begin to process feelings that were first triggered by hot or cold emotions.
“We can awaken to the awareness that the only loving approach available to us for achieving perceptual course-correction, one which simultaneously empowers absolute personal responsibility,
whenever emotionally triggered, we are empowered to ‘re-parent ourselves’, and so also to systematically integrate our childhood imprinting.” Michael Brown
Emotional skills develop over time. By awakened awareness positive emotions replace negative emotions and life changes in fundamental ways. Working with such deep wisdom shifts the cells in the body to be in resonance with new happier interactions.
Hearing Heart Wisdom
By listening to the wisdom of our heart we can trust in our own knowing and follow the wisdom that leads to peace. It requires a slowing down. Taking time to reflect and finding clarity. Waiting for the right time and place to voice words that embody wisdom rather than a knee jerk reaction. Time is our friend, taking it all a little slower…checking out what we heard with what was said. Feeling it in our body and shifting it before we interact.
For today speak from your heart, from the deepest wisdom in your body rather than the loop of the mind. Drop down and find the simplest of truths within yourself.
Share Your Experiences
Have you experienced a time when you were clearly relating from your heart? A time when you could have reacted to your hot emotions but instead you sat with it and waited for your heart’s wisdom to shine through? Share you experience below, it may help another on the heart path.