How To Be Happy
Positive psychology and the science of happiness can now point you in the direction of happiness. A fulfilling and flourishing life is now closer at hand for each of us and the larger community.
Harvard’s Positive Psychology 1504
A ‘How To Be Happy’ course taught by professor Tal Ben-Shahar (PhD), entered the history books as the most popular course in the history of Harvard University. This course consists of 22-75 minutes lectures. Along with guest lecture on humor, given by Shawn Achor, who also studied and taught at Harvard. The course teaches the psychological aspects of life fulfillment and flourishing, by teaching about empathy, friendship, love, achievement, creativity, spirituality, happiness, and humor.
Berkeley University Of California GG101x
The Science Of Happiness course taught by Dacher Keltner and Emiliana Thomas is the first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life.”A free eight-week Science of Happiness course that will offer practical, research-backed tips on living a happy and meaningful life.” – The Huffington Post
Greater Good In Action
Berkeley University of California created The Greater Good Science Center along with The Greater Good In Action. Providing resources to apply science based practices for a meaningful life. The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
Engaged In Happiness
As a student at Berkeley University Of California, The Science Of Happiness course is exciting and fun to be engaged in. Entering into this new field is rich and I’m sure will be rewarding in ways I can’t even image. I encourage you to take part in any way you are drawn to. Here’s to your happiness!