By Design It's Healthier To Sleep Alone The Study Of Human Design Research has confirmed that sleeping in a bed with a partner can be bad for your health. Couples suffer up to 50 percent more disturbances when sleeping next to someone rather than sleeping alone. If you are a light sleeper you may be the one that moves to the spare bed after cuddle time. Sleeping in separate beds doesn't really affect the great snuggle times you share in the evening or in the morning. It actually … [Read more...]