Our Immune System Is Our Best Pharmacy Your Immune System Is Your Bodies Natural Pharmacy Your internal "pharmacist" is your own immune system! Your immune system is the greatest "pharmacist' ever created! It knows how to make more than 100 billion types of medicines, called "antibodies," to attack just about any unwanted germ; virus, or renegade cell that wants to harm you. Best of all, the medicines made by your own "internal pharmacist" are completely natural and custom-tailored to … [Read more...]
How To Use Self Care For Pain Relief
How To Use Self Care For Pain Relief Inflammation Focus ~ Replacing red meats, sweets, and refined grains with fruits, vegetables, seeds, nuts, white meats and fish—and substituting cooking oils for coconut oil or ghee is smart. So far, only one thing is clear...the most powerful way to reduce your inflammatory factors is to lose excess weight. Here are some things I have personally found most helpful in dealing with joint pain and … [Read more...]
How To Make An Emotionally Clear Decision
How To Make An Emotionally Clear Decision Emotions and Decisions Making decisions when emotional, most often leads to feeling stuck and dissatisfied in relationship. Making clear decisions when emotional is rarely possible. If I asked you; "Do you consider yourself an emotional being?" And you answer "yes", you may have noticed you need tools to make clear decisions. Being an emotional means 'there is no truth in the now' because the body is usually experiencing some kind of emotional … [Read more...]
Life Decisions Create Pivotal Events
Life Decisions Create Pivotal Events In life, most of our wrong turns, frustrations and pain can be traced back to the bad calls we've made. Knowing when to say a clear 'yes' and when to assert 'no' is how we effectively navigate the choices and dilemmas before us. Life's rich palette of choices knows no end. How much time do we take deliberating the best course of action? With all the conditioning from family and culture, society often makes decision for us, without us even realizing … [Read more...]
Our Emotional Relationships Stir Our Deepest Emotions
Our Emotional Relationships Stir Our Deepest Emotions Our Emotional Wave There are so many theories on emotions. Throughout history we have tried to understand our emotions on every level. Humans are emotional by nature. Some individuals are strongly defined in their emotional bodies, while others seem to be more even in nature. For individuals that are strongly defined by their emotions, life can become turbulent on a regular basis which not only affects their relationship with … [Read more...]
Human Design Session Highlights Uniqueness
Human Design Session Highlights Uniqueness Coaching Notes From A Client Session Your Inner Authority ~ Your inner authority for making personal decisions is as soft as a breeze. It’s all about inner knowing of this subtle inner guidance, as delicate as a butterfly's touch in the way it alerts. Be true to yourself by tuning into to this subtle guidance when making decisions and life will change into something else. Your Flow ~ You are designed to move with by invitation. Notice … [Read more...]
Our Life Purpose Is To Experience Fulfilling Love
Our Life Purpose Is To Experience Fulfilling Love Everything You Dream Of Is Possible Each of us wants to know and understand our direction, sense of purpose and fulfilling love. Here is an invitation to align with who you are, where you are and what you are guided to be. It relates to boundaries, determining what is appropriate, what is not; who is in, who is out. This is where the answer to the "Who am I?" question sits waiting to respond, providing a consistent connection to the … [Read more...]
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