Somatic Movement~Releasing Tension Looking for pain relief? Somatic movements are user-friendly and powerfully effective. You can do it at home, take a class at a junior college or study privately with a practitioner. The next time you strain your back, your knee hurts or you have a pain in the neck...reach for Somatic Movements. I've used it to manage pain for years and I can't recommend it enough. It works perfectly alongside physical therapy, often it can be started before PT. Somatic … [Read more...]