Kitchen Coaching for nutrient-rich feasting. As a nutritional therapist, life coach, nutrient-rich chef, and author I can assist you in incorporating a healthy lifestyle without spending all your time in the kitchen. You can nurture your family with wholesome food and still have time to do many other activities.
It is a joy to create healthy, delicious and nutritious foods in the kitchen. Kitchen coaching focuses on how to incorporate the most nutrient-rich foods in your lifestyle. Creating meals in a flexible fun way.
Together we will clarify the best lifestyle choices for you, the choices that support you and your loved ones. Along the way, we will be making lifestyle changes that will change and enrich your life.
Nutrient Rich Kitchen Coaching
The goal of kitchen coaching to educate, motivate and inspire by teaching you how to prepare, cook, and eat the best nutrient-rich food in the world!
- Learn to prepare food that is fresh, fast and fantastic tasting.
- Using organic, local and seasonal ingredients as much as possible.
- Store foods to retain their nutrient values.
- Add batch-cooking to your routine to save time and energy and to be able to assembly foods quickly and effectively.
- Create your flow in the kitchen with ease.
- Have fun in the kitchen.
- Put your love into every dish you make.
Kitchen Coaching With Ema
As a restauranteur, I was in the hospitality industry for over twenty years. Food has been an ongoing joy, a never-ending learning. Perhaps that’s why it has held my interest for so many years. As a child, I helped my grandmother at her cafe, ‘The Buttermilk Cottage’. Fresh buttermilk with corn beef sandwiches on rye and homemade pie for the finish. My grandmothers love is always present in my food.
I have had the pleasure to study with Michelin Star Chefs; Gorden Ramsay, Thomas Keller, Alice Waters, and Wolfgang Puck. I have studied and experimented with most diets offered in the marketplace. Always learning more about the wonderful science of food.
Kitchen Coaching For Nutrient Rich Feasting
For many years friends and clients requested I write down my flow in the kitchen. With the release of my book; “Nutrient Rich Feasting,” it has now been written down for ease and for your enrichment. An easy guide to creating the most nutrient-dense foods.
Kitchen Coaching Marin County
Nutrient Rich Feasting Program
- One Hour Individual Phone Coaching $85.00
- One To One – Two Hour Home Appointment In Marin County $170.00